Training for CLINTDARDENFEST 2003, aka Bluegrass State Strongman Challenge videos

[t3c]

Today me and my training parter kev, who is also my best friend, and my motivation, just TORE shit up . The most intense workout ever. We tried to emulate some events that will be at Clintfest in july...sorta. Then we added a few things

Pin pulls from a little below knee level
worked up to 385x1 sorta messy 50lb PR!!!
http://www.grambo.org/afa/users/tec/clintfest/385pin.WMV
Failed at 405x1 got it halfway then no good

Kev got 405x1 and did a fucking awesome job


This was our variation of the conans wheel...more like the conans walk.

135x 80feet x 2 trips
http://www.grambo.org/afa/users/tec/clintfest/conan.WMV

185x 80feet x 1 trip :

ME: http://www.grambo.org/afa/users/tec/clintfest/conan2.WMV

KEV, he couldn't get under the bar so i deadlifted it and he got under...while i was dling the bar i tucked the camera into my pants while it was still recording lol

http://www.grambo.org/afa/users/tec/clintfest/kevconan.WMV


Next event we did some insane death medly. We used a regular bar as a yolk...it was really light but it was a killer medly lololol...similar to clints in july.

ME: http://www.grambo.org/afa/users/tec/clintfest/vindeath.WMV

KEV: http://www.grambo.org/afa/users/tec/clintfest/kevdeath.WMV


Then we did some farmers walks and the "yolk"
135s then yolk

ME: http://www.grambo.org/afa/users/tec/clintfest/farmeryolk.WMV

KEV: http://www.grambo.org/afa/users/tec/clintfest/farmeryolkkev.WMV

Then we did some sprints. All in all another awesome workout. Just insane...thats all i can say...insane and intense

 

[Zander1983]

Always fun videos to watch

 

[OfWolfandMan]

Dude...do cars ever come down that road????lol Still looking good man..good speed!!!!I still want to try the farmers walk with a sled attatched to me!!!

 

[t3c]

lol oh they come...and they move out of the way. We leave some part of the street open so cars can pass.

 

[Cochise (M-Wave)]

Good Work!!!. I like what I saw. Keep it up. I will be expecting great things from you two.

 

[ConstantChange]

Great job. I love the videos.

 

[PolishHammer1977]

Im coming over next weekend!!!

Nice job maestro, you be looking strong!

 

[Lord_Suston]

shit I guess I might have to come down this week, lol hammer can I crash at your place?

 

[PolishHammer1977]

shit I guess I might have to come down this week, lol hammer can I crash at your place?

No doubt man.

 

[kingc_79]

Dude...do cars ever come down that road????lol Still looking good man..good speed!!!!I still want to try the farmers walk with a sled attatched to me!!!

that's an idea. i'd like to try that one myself.