"TOTAL" Cereal, is it any good?

[SURFTEXAS]

Lets give this a try..

http://www.generalmills.com/Corporate/products/images/TotalWholeGrain.jpg

 

[psychedout]

I must say that that does look like a valueble source of nutrients.
I would say that it could be built into a well-balanced diet.

Maybe for those cutting hard, or pre-contest dieting, maybe they should stick to oats, but for the rest of the world, its a good choice IMO.

 

[TrueCowboy]

Uncle Sam Cereal

I buy it from wal-mart

It's cheap and simply toasted rolled wheat with whole flax seed. I add toasted wheat germ, add a little honey, add some almonds, raisons, and dates and wholla.... a great nutritious cereal.