Too much volume for chest?

[2Thick]

bench hard for good results

 

[StevenDarwinMD]

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[SteveMobsterG]

I'm 26 years old, and i am starting to get serious about weight training and I need your help
my chest has been my weak point since I was a teenager and it never developed enough
I was thinking of doing 10 sets of flat bench press
10 sets incline
And 5 sets of miscellaneous chest work with free weights
Is this too much volume for twice a week?

Only one way to find out

 

[Vadim Fedorov]

Twice per week is not much, do bunch of push up rest of the week, like 200-300 per day

 

[Tiger Salman Khan]

don't put too much pressure on your body.....start slow and then increase your numbers.......

 

[MasonicBodybuilder]

Try it but just make sure you are eating enough for growth/strength. If you start to feel shoulder issues, tone down the volume.