To Dog Crap... Why dont you write a book ???

[Debaser]

why is dc so well respected? i have yet to see his pics and only seen less than um maybe 2 people or so that he has actually trained that posted there pics. and they were juicin so they were gonna get big anyways. if stretching really created that much more growth i doubt dc wouldve have been the man to bring it to us. this man doesnt know more than science, its freaking hype. and this protien intake estimate well im not gonna even go there.

You've always shown yourself to be a jackass and this proves no different. You have yet to see his pics, whatever the fuck that means...he's fucking gargantuan. If you haven't seen them that's your own problem. He likes to be discreet.

"They were juicin so they were gonna get big anyways." As if that makes it easy for a man to hit 260 CONTEST SHAPE and a man whos over 50 that weighs I believe 240 lbs pretty lean. Others have posted pics if you look but those are the 2 you were probably talking about.

Stretching is part of his program, but if you think that's what causes all the great results, and that it has nothing to do with an outstanding program for strength/size coupled with a great diet then you're even stupider than I thought.

You're right, you're not going to go there on protein. Because I remember you saying "over 1g/pound gets converted to glucose" Then DC replied to show him ONE applicable study on the matter, and then proceeded to illustrate multiple studies that higher intakes resulted in higher gains, including a Russian study with 4+ g per kilogram BW showing improved gains as well.

Your response? "over 1g/pound gets converted to glucose that's proven." You sound like a fucking idiot. Go back to your "I want to work out all day every day" post.

 

[c3bodybuilding]

NC, they were taking juice and would have gotten big anyway is not valid at all. We've all seen those guys in the gym, and yes even some on here who are on their 5th cycle, and not even over 200lbs yet. If you don't bust your ass with a program that includes the basics, heavy weights, rest, and lots of food, then you aren't going to get big. DC training includes all of that, as does any other sound program on this board (5x5, wsb, hst, etc, etc). It's not just stretches, and it's certainly not just juice.

 

[collegiateLifter]

why is dc so well respected?

I've decided that i like him because he is very enthusiastic about training, hits home basic concepts that many people forget, and is a very classy guy.

 

[Baoh]

I agree that DC ought to write a short book on the subject. It would be a very good idea, IMO. I would suggest a tangible book, rather than an E-book, though.

Nclifter6feet6, you don't know anything at all, it seems.

 

[nclifter6feet6]

You've always shown yourself to be a jackass and this proves no different. You have yet to see his pics, whatever the fuck that means...he's fucking gargantuan. If you haven't seen them that's your own problem. He likes to be discreet.

"They were juicin so they were gonna get big anyways." As if that makes it easy for a man to hit 260 CONTEST SHAPE and a man whos over 50 that weighs I believe 240 lbs pretty lean. Others have posted pics if you look but those are the 2 you were probably talking about.

Stretching is part of his program, but if you think that's what causes all the great results, and that it has nothing to do with an outstanding program for strength/size coupled with a great diet then you're even stupider than I thought.

You're right, you're not going to go there on protein. Because I remember you saying "over 1g/pound gets converted to glucose" Then DC replied to show him ONE applicable study on the matter, and then proceeded to illustrate multiple studies that higher intakes resulted in higher gains, including a Russian study with 4+ g per kilogram BW showing improved gains as well.

Your response? "over 1g/pound gets converted to glucose that's proven." You sound like a fucking idiot. Go back to your "I want to work out all day every day" post.

dam debo why do you get so defensive when i question dc. i notice this in all your posts about him. your obviously trying to hype his routine to make money. why dont you post your own pics aswell as dc. i dont give a fuck if dc is in contest shape at 260 the man STAYS ON JUICE YEAR ROUND. no shit! Im in contest shape at 235-240 even more cut then my pics last month and natural and 22. This man is gonna pay for what hes destroying his body with massive amounts of steroids, he admits to staying on roids year after year, and you act like hes a fitness guru.

and yes C3 there are alot of dumbasses at gyms who take juice and still look like shit. remindes me of some juiceheads on this board. these pussys dont train hard enough and probably dont do cardio either, no wonder they look like shit.


and yes BOAH i know EVERYTHING and im sorry, I JUST DONT HAVE RESPECT FOR CRACKHEAD JUICERS THAT STAY ON THIS SHIT YEAR ROUND AND WE ARE SUPPOSED TO RESPECT CRACKHEADS? maybe its because you realize yourselfs that you are crackheads that are addicted to juice and do cycle after cycle hoping and wishing

 

[louden_swain]

dam debo why do you get so defensive when i question dc. i notice this in all your posts about him. your obviously trying to hype his routine to make money. why dont you post your own pics aswell as dc. i dont give a fuck if dc is in contest shape at 260 the man STAYS ON JUICE YEAR ROUND. no shit! Im in contest shape at 235-240 even more cut then my pics last month and natural and 22. This man is gonna pay for what hes destroying his body with massive amounts of steroids, he admits to staying on roids year after year, and you act like hes a fitness guru.

and yes C3 there are alot of dumbasses at gyms who take juice and still look like shit. remindes me of some juiceheads on this board. these pussys dont train hard enough and probably dont do cardio either, no wonder they look like shit.


and yes BOAH i know EVERYTHING and im sorry, I JUST DONT HAVE RESPECT FOR CRACKHEAD JUICERS THAT STAY ON THIS SHIT YEAR ROUND AND WE ARE SUPPOSED TO RESPECT CRACKHEADS? maybe its because you realize yourselfs that you are crackheads that are addicted to juice and do cycle after cycle hoping and wishing

Christ. . .give it a rest and please act your age.