Tired and on ARA

[MightyMoose]

How could I stop from getting tired while on ara-test? Can this be casued by poor diet? Does this happen if you don't have enough protien?

 

[Mr.X]

Dear MightyMoose,

First, which kind of Ara-Test are you using?
There are 3 types of Ara-Test.
Ara-Test 2500: Testosterone Enanthate 200mg/ml and Testosterone Propionate 50mg/ml in a 10ml bottle.
Ara-Test 500: Testosterone Propionate 50mg/ml in a 10ml bottle.
Ara-Test 250: Testosterone Propionate 25mg/ml in a 10ml bottle.
Second, Ara-Test is a mexican product, which I believe usually is not clean. (I don't trust mexican stuff, only EQ 50/50)
Now, as far as getting tired: the problem is probably "poor" diet.
What does your diet look like at the present?
Your stats?

 

[MightyMoose]

ara-test

It is Ara-Test 250: Testosterone Propionate 25mg/ml in a 10ml bottle. What is your opinion of this product?

This is actually my buddy, but I am considering the product as well.

As for diet:

He dosen't count calories, but I have two 150mg protien shakes a day with 3 big meals. Dinner usually being red meat of some sort.

Can you give me a recommendation on diet?
Also if you could give a basic workout so I can compare it to mine.

I am 6'3" 240lbs with 18%-20% body fat, althought that may be on the high side. Most of my weight is in my upper body so I still appear slender.

Any recomendations are much appreciated.

 

[Mr.X]

Keep a 50/40/10 (protein/carb/fat) diet
What is your goal lean out/ bulk up?

Workout:
Mon-Chest, abs
Tue-Back, traps
Wed-Legs, calfs
Thur-shoulders, abs
Fri.-arms
Sat-rest
Sun-rest