Thoughts on soy milk

[variation]

So much bullshit surrounding this issue, if you like it, use it... fact is there has never been a case of 'soy induced gyno' and I've never seen someone have to go on HRT due to using soy.

There are plenty of perfectly healthy people using soy products.

 

[jenscats5]

The "alfredo sauce" I made with soy milk was pretty good. Here it is:

about 1 cup plain soy milk
garlic, salt, pepper, lemon juice to taste
parmesan cheese to taste
1/2 package soft tofu

Blend together in a blender & heat lightly. Tastes pretty close to cream sauce but better for you.