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The time is near...

muscleaddiction

muscleaddiction

High End Bro
Platinum
Alright, it is almost time for it to be my turn...been waiting, researching, designing, planning, tweaking, inquiring, and this is my final draft of what I am planning to start in the beginning of next month...thank you to all my bros here who have gave me input on this, and I have incorporated everything that was recommended to me, so I will put this out there for some final comments and critique from the rest of my bros here...

Stats:

42 years old (father and husband :))
6'1"...shrank from all the years of heavy squats...used to be 6'2"
225 lbs
BF% will update when I have it checked...12% or so???
20+ years lifting experience, 3 bodybuilding competitions (1st, and three 2nd places)

Goal is to put on LBM, concentrate on building more size on my legs, upperchest, and arms...mainly triceps, and tighten core and midsection. I am planning on competing in July 2013, this will be 1 of 2 cycles leading up to competiton, and overall get back my sense of wellbeing. I know naturally my test levels are low, but thanks to HCGenerate and Unleashed, very happy with both of those products as they have truly worked wonders for me. But now it is time to really get my mojo back, kill it seriously in my training regimene more, and build some quality lean muscle, and I want to get back on stage and win! I want 1st and Overall in my division...that is my goal!!! Heavyweight Masters and/or Heavyweight Open.

So here is what is my draft final version...if I get the blessings I need, I know we are good to go!


On Cycle Support Supplements:

1-16 N2 Guard 7 caps ED (split dose throughout day…take first dose 2- 3 hours after T-bol & Anavar)
1-16 Forged Liver (Recommended dose throughout cycle for extra liver protection)
1-16 Krill 2 caps ED (split dose morn/even…with meals)
1-16 Fish Oil caps ED (split dose morn/even…with meals)
1-16 Forged Joint Repair (2 caps ED morn/even)
5-16 HCGenerate 5 caps ED (split dose 3 caps morn/2 caps evening) *
1-16 Creatine Nitrate (8 caps ED, 4 pre/post workout)
1-16 Need2Slin(4 caps ED, spread with carb meals throughout the day)

The Cycle:

1-16 Test C 500mg EW (split 250mg Mon-Thurs)
1-16 EQ 600mg EW (split 300mg Mon-Thurs) **
1-16 Aromasin12.5mg EOD
1-16 Proviron 75mg ED (split dose every 8 hours)
1-6 Tbol 60mg ED (split dose 20mg every 8 hours)
16-18 HCG 500 IU EW (split dose 250iu Mon-Thur) ***
13-18 Anavar 60mg ED (first 4 weeks) then 80mg ED (last 2 weeks) ****

PCT:

17-22 Unleashed 6 caps ED (split dose 2 cap morn/noon/even) first week, then 3 caps ED (split dose)
17-22 Post Cycle 6 caps ED (split dose 2 cap morn/even) first week, then 3 caps ED (split dose)
19-22 Clomid 25mg ED (evening)…can split capsule in ½ for 12.5mg if necessary
17-22 Forma Stanzol (10 pumps ED first 4 weeks, 6 pumps ED last 2 weeks)
17-22 MK-2866 Osta SARMS (25mg ED)
17-22 Anabeta (4 caps ED, 2 pre/post workout, non-training days spread throughout day)
17-22 Creatine Nitrate (8 caps ED, 4 pre/post workout)
17-22 Need2Slin(4 caps ED, spread with carb meals throughout the day)

Bridge:


23-??? MK-2866 Osta SARMS (25mg ED)
23-30 S4 SARMS (50mg ED split 25mg/25mg 8 hours apart)…5 on/2 off, may work to 75mg
23-??? Bridge 3 caps ED (split dose 1 cap morn/even)
23-26 Anabeta (4 caps ED, 2 pre/post workout, non-training days spread throughout day)
23-??? Creatine Nitrate (8 caps ED, 4 pre/post workout)
23-??? Need2Slin(4 caps ED, spread with carb meals throughout the day)

tb500 (2mg EW joints & tendons)
Letro (on hand)
Prami (on hand)

* Was recommended to me to start HCGenerate at week 5 basically for cost effectiveness. As you can see I am a firm believer in Cycle Support and PCT and most of my cost lies in those two categories...for a very good reason!!! I was planning on starting at week 1, but since I have been taking like 2 bottles of HCGenerate straight recently, it makes sense to take a 4 week break at start of cycle.

** Was recommended to just run EQ at 600mg EW from start. I have read this time and time again, was planning on 400mg a week due to anxiety sides, but will start at 600mg and if I have to...hopefully not...I will taper back down to 400.

*** Was recommended to start HCG at week 16 instead of week 13 due to I will already be using HCGenerate and truly it will be performing its magic and a 3 week blast of HCG should be sufficient to kick off PCT well enough, which makes sense...as my PCT is pretty well stacked, and the Bridge behind it will keep me going strong as well.

**** Was recommended to run Anavar up to the week before Clomid to keep gains going to PCT, and since the test and EQ will take some time to subside in my system, this will keep me progressing right up to PCT and also give an exact 6 week break inbetween orals (Tbol and Anavar) which will be a little less stress off the liver...I like healthy better!!!

These were the tweaks made to my original version of this cycle. I am scheduled to be dunked in the tank to check my bodyfat next Saturday, August 4th...and am making an appointment with my doctor to go to the lab and get a full panel blood work done prior to starting...want to do this 100% healthy and safe like I preach to all my brothers!!!

The only concern/question I have is that my HCG is 5000iu per bottle, so if I used it for only 3 weeks @ 500iu EW to kickstart PCT, I would be wasting 3500iu of HCG...not what I want to do, and let me just say this just came to my mind as I was typing this up...so, should I just blast it all for 3 weeks??? Maybe my good buddy Steve can shed some intellect on this one...or anybody??

Any feedback or comments welcome!!!

So lets hear it from the rest of the family here...
 
Last edited:
That looks like a SERIOUS program!

I'd do a few things differently but you look like you're in good shape bro.
 
Bro for a kick start to pct I would use the hcg divided into 5 doses so 5 shots of 1000iu over a 2 week period.

Cycle looks good bro. You are running a shit load of support supps though. I'm big on support supps and pct as well but this looks a bit too excessive for me.

Really like how you're running your var for 2 more weeks after your last pin. I'll be running var the same way.
On the backend of my cycle and continuing for 2 more weeks after last shot of test then get straight into pct.
Happy days lol.

Good luck with your cycle bro.
 
Cali72 said:
Bro for a kick start to pct I would use the hcg divided into 5 doses so 5 shots of 1000iu over a 2 week period.

Cycle looks good bro. You are running a shit load of support supps though. I'm big on support supps and pct as well but this looks a bit too excessive for me.

Really like how you're running your var for 2 more weeks after your last pin. I'll be running var the same way.
On the backend of my cycle and continuing for 2 more weeks after last shot of test then get straight into pct.
Happy days lol.

Good luck with your cycle bro.
Click to expand...

It looks like a lot, but really most of those I take on a daily basis anyway as staple supplements, I just wrote them into the cycle to show how thorough I am...and how serious I am about my health.

My bro suggested the Var like that and it made sense in both aspects that first it will give me a 6 week break inbetween Tbol and Var, and also will allow me to keep gains moving forward into PCT.

Thanks for commenting bro, and good luck on your cycle as well!!
 
25homes said:
Dont waste hcg id just up dose a lil cant hurt bro or start it week or two early
Click to expand...

Yeah, kind of what I was thinking...but will just spread it out over three weeks.

Thanks for the input bro...just still compiling suggestions at this point, always open to suggestions.
 
RickRock13 said:
Very well laid out and planned my brother! I'm very excited to see how this goes for you, and will be actively following closely! ;)
Click to expand...

There is my brotha!!! Thanks buddy, I will start a separate log when I get this finalized and do my best to be as diligent as Dylan has been with his. I will probably create more of a template that I can cut and paste easily so it won't be a chore lol! This will require me to be selfish and I am not a selfish person as I like to help others too...but it is time for me!!!!
 
You already know you have my approval on this brotha... Get every last bit you can out of this cycle... you have an excellent opportunity here to make some awesome gains, which I know that you will... You know I am always here to support you!
 
dylangemelli said:
You already know you have my approval on this brotha... Get every last bit you can out of this cycle... you have an excellent opportunity here to make some awesome gains, which I know that you will... You know I am always here to support you!
Click to expand...

There is my brotha...so pull out that stamp "DG" and stamp the plans like a registered engineer would lol!!! I know you always have my back bro, just as I have yours. Thanks for your help and input on this, and I will be coming to you for some nutritional guidance as well here soon...just to make sure those are on target as well.

Wish you were close so we could train together...that would be the icing on the cake!!! I will be training with another buddy of mine, but I am the mentor in this one...and still will need to teach him the fundamentals of proper spotting technique as well as mentoring him in his training...but will be good to have a spotter for those extra forced reps I will need to get done!

Thanks brotha for putting your stamp here...I value your advice and knowledge brotha!!!
 
muscleaddiction said:
There is my brotha...so pull out that stamp "DG" and stamp the plans like a registered engineer would lol!!! I know you always have my back bro, just as I have yours. Thanks for your help and input on this, and I will be coming to you for some nutritional guidance as well here soon...just to make sure those are on target as well.

Wish you were close so we could train together...that would be the icing on the cake!!! I will be training with another buddy of mine, but I am the mentor in this one...and still will need to teach him the fundamentals of proper spotting technique as well as mentoring him in his training...but will be good to have a spotter for those extra forced reps I will need to get done!

Thanks brotha for putting your stamp here...I value your advice and knowledge brotha!!!
Click to expand...

well bro we will probably be training sooner than later because i got the last bit of news I needed on Friday for me to be able to move so I will be keeping you updated!

You have the stamp my friend! =)

Any diet help at all, im always here man... i know you are on it... its funny because just as soon as i think i have it down then i figure out something new and better so i will always have something new for you to try! =)
 
dylangemelli said:
well bro we will probably be training sooner than later because i got the last bit of news I needed on Friday for me to be able to move so I will be keeping you updated!

You have the stamp my friend! =)

Any diet help at all, im always here man... i know you are on it... its funny because just as soon as i think i have it down then i figure out something new and better so i will always have something new for you to try! =)
Click to expand...

Well that is good news! That will be fucking sweet bro...will anticipate that day brotha!

Sent from my DROID BIONIC using EliteFitness
 
In for this my bro! Looks like a hell of a run and I cant wait to see how well it goes for you man! Do work!

Sent from my SCH-I500 using EliteFitness
 
bigbassturd said:
In for this my bro! Looks like a hell of a run and I cant wait to see how well it goes for you man! Do work!

Sent from my SCH-I500 using EliteFitness
Click to expand...

Whats up BB? This will be fun bro...I will post the link up here for my log when it is time, then you can all follow me over there, and glad to have you aboard!
 
Alright...went in yesterday and had my bloodwork done. My wife called me at the office telling me the doctor had called and wanted to talk to me...since it is Friday and he is trying to get a hold of me prior to the weekend I was thinking it couldn't be good!

I called him and he proceeded to tell me a couple of things that have him concerned and have bewildered him...first was my current testosterone levels...ready for this? 742! Huh??? I am a 42 year old male, last year at this time my test levels were between 300-400, the year before that they were 239. 742 is incredible considering...but it has to be due to HCGenerate (which I just stopped last week due to I ran out of taking my 3rd straight bottle, so thought a break was in order), Unleashed (I take 3 caps ED before bed, in hopes that my wife would dance on my...you get the picture), and Bridge (been taking this for sometime now, I think I truly am on my 5th bottle ina row...bridging!!!).

I have also been taking Letro, Prami, and Forma Stanzol for Gyno removal program needto put me on a while ago...but have been tapering off dropping Prami and using Torem for the past 4 days...might have something to do with elevated test levels??

I also...in anticipation of my upcoming cycle...have started a little DAA to boost my test prior to the cycle to go into it full and plump, and will be using HCGenerate to keep them that way on cycle.

Now for the not so good news...my LH is at 17.7...when normal range is 0.8-7.6. So he asked if I was taking any anabolics, and since I told him no he mentioned that the herbal supplements that I was/am taking are very potent then and to probably back off of them. He said increased LH usually means testicular failure, tumors, etc. Although not showing anyother symptoms...and my test levels are high...so he is kind of confused at the moment, and no I did not tell him what I was taking.

Everything else is in normal to good ranges:

BP: 120/78
Pulse: 60 BPM
Cholesterol: 141
Triglyceride: 45
HDL: 42
LDL: 90
Prolactin: 9.7
PSA Total: 0.54
TSH: 2.98

So other than high testosterone and high LH...looks to me that things are where they are supposed to be.

Having my bodyfat tested tomorrow in the dunk tank at noon and will post that here as well.

I plan on starting this at the end of the month.
 
Alright...today I went and had my body composition checked. This was the first time I have finally been able to have it done by means of dunk tank (Hydrostatic)!

Well, more like laying in a tricep push-up position on this metal rack in the tub, toes on top of rear bar so you are suspended in the water by your hands and toes. The rack is connected to a scale which is connected to the ceiling of the truck. The guy who was testing me was hell of cool, told me to blow all the air out as I lowered myself into the tub, face under water while blowing all air out (my little girl Sierra was sitting in front of me when I was doing this and laughing everytime I went under water...we were laughing!)...then he would yell "blow" and I would blow as hard as I could getting all air out of my lungs so my dody would float in the water on top of this scale...fat floats remember!

When I first got in the tub, Sierra said "he sinks like a rock!"...Aeron (testing technician) said "that's good!" She was laughing! So we did this 3 times to get 3 readings for the most accurate measurement...and let me just say I was blown away at the results (no pun intended!):

Hydrostatic Test:

Age: 41
Gender: Male
Ht: 73.5"
Wt: 221.2 lbs
RPR: 60 bpm
Water Weight: 9430 gms
Body Fat %: 9.4%
FBM: 20.78 lbs
Lean Body Mass %: 90.6%
Lean Body Mass: 200.42 lbs

Calories (Metabolic Info):

Maintenance: 3981
Gain 1lb EW: 4481
Gain 2lb EW: 4981
Lose 1lb EW: 3481
Lose 2lb EW: 2981

I honestly told him I thought I was goping to be around 12-13% or low teens...I got down under 10%, and with some weeks to spare...as I will be starting this cycle last week of August...just getting some priorities set, make sure everything is lined up, family is on board, and it is time for dad to get stage ready again!

I honestly would like to build up some lagging areas of my physique (legs always, calves, triceps, shoulders, upper chest...long muscles), when I post before photos in my log, you will see what I am talking about.

My goal is to walk on stage in July 2013 at:

220-225 lbs @ 2% bodyfat

So a decrease of 16.7 lbs of fat, and an increase in 16-21 lbs of LBM in 12 months. I can do this! I may have to run the break time inbetween cycles a little short, but I may be able to swing this shit!!!

I have had 2-2nd Place finishes at this competition I will compete in (2005 & 2007)...I want 1st and Overall!!! Even if I take it in the Masters Division, I want this for myself...and for my family!!! I want to show my little girl what you can do when you put your mind, heart, and soul into it...what you can achieve, as I always tell her " you can do whatever you put your mind to, and you can!!!"

So, you guys in for this ride with me? Are you going to keep on my ass and don't let me slack?? Don't let me get comfortable???

I will represent Elite, Need to Build Muscle, Powerchews, Powerhouse Gym, HMB, and the West Family!!! I will be the Alpha Male!!!

I will compile all of this information in my introduction of my log, my journey, my war...to my next competition and I will not let any body down...especially my little girl!!!
 
So just to update the info:

Stats:

Age: 41 years old (father and husband :))
Ht: 73.5"
Wt: 221.2 lbs
BF: 9.4%
Natural Test Levels (as of 8/3/12): 742 ng/dL
BP: 120/78
RPR: 60 bpm
LH: 17.7 mIU/ml...a little high due to very low estrogen levels at moment, will be fine.
Cholesterol: 141 mg/dL
Triglyceride: 45 mg/dL
HDL: 42 mg/dL
LDL: 90 mg/dL
Cholesterol: HDL ratio: 3.4
Prolactin: 9.7 ng/ml
PSA, Total: 0.54 ng/ml
TSH: 2.98 uIU

* Everything else if optimal/normal range

**20+ years lifting experience, 3 Bodybuilding competitions

Goal is to put on 16-21 lbs of LBM, and lose 16.7 lbs of fat.

Concentrating on building more size on my legs, upperchest, arms...mainly triceps, shoulders, and tighten core and midsection.

I am planning on competing in July 2013, this will be 1 of 2 cycles leading up to competiton:

On cycle Support Supplements:

1-16 N2 Guard 7 caps ED (split dose throughout day…take first dose 2- 3 hours after T-bol & Anavar)
1-16 Forged Liver (Recommended dose throughout cycle for extra liver protection)
1-16 Forged Joint Repair (2 caps ED morn/even)
1-16 Krill 2 caps ED (split dose morn/even…with meals)
1-16 Fish Oil caps ED (split dose morn/even…with meals)
5-16 HCGenerate 5 caps ED (split dose 3 caps morn/2 caps evening)
1-16 Creatine Nitrate (8 caps ED, 4 pre/post workout)
1-16 Need2Slin (4 caps ED, spread with carb meals throughout the day)

The cycle:

1-16 test C 500mg EW (split 250mg Mon-Thurs)
1-16 EQ 600mg EW (split 300mg Mon-Thurs)
1-16 Aromasin 12.5mg ED...if needed bump dose or lower duration
1-16 Proviron 75mg ED (split dose every 8 hours)
1-6 Tbol 60mg ED (split dose 20mg every 8 hours)...may bump to 80mg last 2 weeks
16-18 HCG 500 IU EOD (10 injections = 5000 IU)
13-18 Anavar 60mg ED (first 4 weeks) then 80mg ED (last 2 weeks)

PCT:

17-22 Unleashed 6 caps ED (split dose 2 cap morn/noon/even) first week, then 3 caps ED (split dose)
17-22 Post cycle 6 caps ED (split dose 2 cap morn/even) first week, then 3 caps ED (split dose)
19-22 Clomid 50/25/25/25...or 12.5mg ED (will feel this out...since running 4 compounds)
17-24 Forma Stanzol (10 pumps ED first 6 weeks, 6 pumps ED last 2 weeks)
17-Bridge MK-2866 Osta SARMS (25mg ED)
17-Bridge Anabeta (4 caps ED, 2 pre/post workout, non-training days spread throughout day)
17-Bridge Creatine Nitrate (8 caps ED, 4 pre/post workout)
17-Bridge Need2Slin(4 caps ED, spread with carb meals throughout the day)

Bridge:

23-??? MK-2866 Osta SARMS (25mg ED)
23-??? S4 SARMS (50mg ED split 25mg/25mg 8 hours apart)…5 on/2 off, may work to 75mg
23-??? Bridge 3 caps ED (split dose 1 cap morn/even)
23-26 Anabeta (4 caps ED, 2 pre/post workout, non-training days spread throughout day)
23-??? Creatine Nitrate (8 caps ED, 4 pre/post workout)
23-??? Need2Slin(4 caps ED, spread with carb meals throughout the day)

tb500 (2mg EW joints & tendons)
letro (on hand)
Prami (on hand)

The more I look at this the more excited I get...I know some of you are saying "a lot of support supplements", or "too excessive"...but for me it is about doing this for longevity, healthy, safely for my families sake, and because I believe in this design...and I have had many knowledgeable brothers critique it, made the tweaks, and this is the FINAL design for the first cycle.

Don't ask about the second cycle yet...have some solid ideas, but still in design by my master designer himself...requested to remain annonymous!

Still with me here???
 
you know i'll be following as well brotha, stats look impressive...under 10% to start, can't ask for much more than that...are you gonna get bloodwork done mid cycle as well? would def be interested to see that....:evil:
 
gymjunkie09 said:
you know i'll be following as well brotha, stats look impressive...under 10% to start, can't ask for much more than that...are you gonna get bloodwork done mid cycle as well? would def be interested to see that....:evil:
Click to expand...

There you fucking are...about time lol! Yeah, very pleased with 9.4% to start with, we always preach to be under 10% before starting a cycle...need to lead by example brotha! I will get blood work done in November sometime in the beginning...and bodyfat tested again around same time.

Am going to do this right...textbook protocol!!!

Nice to have you along my brother!!!
 
Bridge:

23-??? MK-2866 Osta [URL="http://sarmssearch.com/"]SARMS[/URL] (25mg [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL])
23-??? S4 [URL="http://sarmssearch.com/"]SARMS[/URL] (50mg [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL] split 25mg/25mg 8 hours apart)…5 on/2 off, may work to 75mg
23-??? Bridge 3 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL] (split dose 1 cap morn/even)
23-26 Anabeta (4 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL], 2 pre/post workout, non-training days spread throughout day)
23-??? Creatine Nitrate (8 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL], 4 pre/post workout)
23-??? Need2Slin(4 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL], spread with carb meals throughout the day)


After looking at this a couple of times I realized that I should probably leave out S-4 due to it supresses, and I would need a mini PCT after running it...so now thinking of replacing it with HCGenerate instead:


Bridge:

23-??? MK-2866 Osta [URL="http://sarmssearch.com/"]SARMS[/URL] (25mg [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL])
23-??? HCGenerate 5 caps ED (3 morn/2 even)
23-??? Bridge 3 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL] (split dose 1 cap morn/even)
23-26 Anabeta (4 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL], 2 pre/post workout, non-training days spread throughout day)
23-??? Creatine Nitrate (8 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL], 4 pre/post workout)
23-??? Need2Slin(4 caps [URL="http://bodybuilding.elitefitness.com/phytoserms"]ED[/URL], spread with carb meals throughout the day)

I will be gearing up for a competition cutting/hardening cycle prior to the show, so may as well let HCGenerate...and a little Unleashed...do its magic, then cycle #2!

Does this make more sense...or is it past my bedtime and need to get away from this computer?
 
http://www.elitefitness.com/forum/m...gth-honor-muscle-addiction-2013-a-971113.html

Alright everyone, here is the link to my log! I went ahead and posted it 2 weeks early to do some precautionary front loading of some liver and prostate protection, as well as get geared up for the day...August 27th!

Hope you will all follow along, and I hope to make this as meticulously detailed of a log as Dylans...maybe I will just do my best lol!!!

I will try and make it fun to read how is that!!!
 
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