The Only Calve Workout You'll Ever Need

[chewyxrage]

You posted this on EF something like 4-5 years ago.

I've done it ever since. KILLER workout and takes so little time.

 

[taiyed]

I could definitely use some size in my calves, will give this a try. thanks

 

[Academy780]

You posted this on EF something like 4-5 years ago.

I've done it ever since. KILLER workout and takes so little time.

Maybe you should consider a new program by now? You've gotten all you're going to get out of this one.

 

[chewyxrage]

Maybe you should consider a new program by now? You've gotten all you're going to get out of this one.

I rotated it with other exercises. Always switch my routine every few months.