Leprechaun said:"For suppressing cortisol I suggest supplementing with 1000mg of phosphatidylserine"
Would that be a per day?
Yes, per day. Although the studies I posted were using 800 mg/day. And PP's upcoming PS supp will be dosed at 800mg.
Outside factors excluded, our cortisol levels are naturally higher in the morning and decrease throughout the day.
I would probably take it in the morning.