The Necessary Supplements on Juice...

[YellowD]

Heading to GNC tomorrow... what would be the necessities for gaining the most from a cycle? So for protein, glutamine, creatine, and of course vitamins... anything else thats direly necessary for effective gains?

 

[YellowD]

In line with the above question... which type of protein would be most beneficial? I have always supped with whey protein, but I've heard some arguements for animal/egg, or at least a mixture of animal and whey protein powders. Which would help build more muscle if there is a difference?

 

[PimpnAintEasy]

I just buy whey & whey blend proteins. You can get your egg & milk protein from eggs & milk. NLarge2 is a great choice IMO during a mass cycle, & I'll generally have a high quality whey protein that I use only post workout. Also, I like to use creatine the first 6 weeks of a cycle, cycle off for ~4 weeks and start again post cycle along with Glutamine. Milk thistle, cranberry extract, & multi-vitamins are all musts for me as well.

 

[thesuperstar]

first dont buy shit from GNC, they are a ripoff. always buy online, its always cheaper, no "super tuesday" bullshit. then buy isolate whey protein, thats the best grade. get some vitamins-minerals in those daily packs, its the best way to get all you need in one day.

 

[imprint516]

superstar what company do u go with...im with ya on the isolate deal..some people gimme the line it gets expensive.. i say o its only ur body and whatever u do with it u get to do once....and when it comes down to it its not that expensive

 

[Hacker]

Depends on what A.S. you're taking. If you're taking any orals (17aa) then you'll need milk thistle for liver protection.

Supps that I take on cycles:

Protein powder
Multi Vitamins
Milk Thistle
Saw Palmetto
Cranberry Extract
Glutamine

 

[mtgmt4]

ISOPURE PROTEIN

 

[thesuperstar]

i have links on my fitness and health page to the compaines ive used. always comparison shop. some have price guarantees, and some have online coupons to get discounts.

 

[gUiLe]

Surprised nobody said CREATINE!! I think it was Stawmeat who posted something about two
weeks ago that said while juicin, use plently of Creatine, and why it was important and all.
Do a search. It was a good read!!