The Cheat Meal Myth

[alexmfc]

So far i've been cutting for the past 4 weeks, and i really do believe that 'cheat meals' really do help in terms of getting your metabolism back on track. And yes they do helpe you stay sane. Also when i have my cheat days( which is actually only two cheat meals) i cant stop taking a shit that whole day! GO FIGURE

 

[georgie24]

i drive my family, deli clerks, diner waiters, subway guys/gals, literally up the wall because i want my food served a certain way.. i dont want 5 slices of cheese and 1/4 bottle of mayo on my sandwitch, nor do i want the fries that come with it..they look at me like im crazy....FUCK them