Hello everyone
My name is Robert and I have been providing personal training services to clients in London for many years. My introduction to training was at sixteen years old when I started boxing in South East London. I then moved onto martial arts before starting my career as a fitness instructor. I therefore have over thirty years of fitness training experience and am fitter and stronger in my forties than I was in my thirties. People sometimes ask “what’s the secret”. I explain there is no secret, it’s just a healthy diet and regular exercise. Something that is attainable for almost everyone, you simply need to 'find' the time and 'make' the effort. I am a fully qualified and insured instructor with a unique range of fitness training disciplines. These include; aerobics, circuit training, weight training, speed development and massage to mention just a few. I have written fitness advice articles for the ‘Daily Mirror’ and a number of national health magazines.
To know more you can visit YourLondonPersonalTrainer.Com