Absolutely...the best training method is the one that works for you. Actually this a response to a question about using bands for everything (which you aren't "supposed" to do).
Squats and milk...these are a few of my favorite things
Absolutely...the best training method is the one that works for you. Actually this a response to a question about using bands for everything (which you aren't "supposed" to do).
Squats and milk...these are a few of my favorite things