dont know about everyone else but i'm on these new bars that are called Pro42Bars....which have 42 grams of protein, 13 carbs, 380 calories, 1gram of sugar, and 8 grams of fat....and there good.....the downside is that they are like 4.00 a bar......but you can get a box of 12 for 29.99 off the internet.....email me if you want the addy...