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I need it brother work stress has got me good.
Approved Log Testosterone masteron trenbolone cycle Log
- Thread starter Limros
- Start date
do like 1 week deload dude
Day 1
1am wake up today (5.5 hours sleep)
230am-350am training
My coach has programmed hypertrophy focused block for August. I was missing to many lifts and struggling mentally to push through. Minor speed bump this should get me back on track for October.
Work stress hasn’t subsided another reason for losing focus in the gym.
1am wake up today (5.5 hours sleep)
230am-350am training
My coach has programmed hypertrophy focused block for August. I was missing to many lifts and struggling mentally to push through. Minor speed bump this should get me back on track for October.
Work stress hasn’t subsided another reason for losing focus in the gym.
hows your food going with this training bro?
Dropped to 2500-3000 cals. Job is more sedentary atm In maintenance cals.
As I increase intensity the calories will
Increase.
