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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Testosterone Anavar Cycle Log

NikoNikoNiko

V.I.P.
EF Logger
Starting a log for training and results using Sassy Pharma products. Starting on Test, then will add EQ and Anavar.

Current - 175mg test
Aim - 175mg test, 175mg eq, anavar on training days.
Goal - continue to lean out before increasing calories, lean bulk

Age: 28
Height: 177
Current Weight: 87.00
Current Cycle or Plan: 175mg Test, 60mg Clen. upping shortly and adding EQ
Compounds & Dosages:
Lab Used:
Sassy
Support Supplements: Magnesium, Vit c, Fish oil
Training Program: Bro split, 5 days a week
Diet Overview: Deficit currently 4 weeks in, will increase calories shortly. 2200. mainly chicken, rice, steak, potato, yoghurt, fruit
 
Starting a log for training and results using Sassy Pharma products. Starting on Test, then will add EQ and Anavar.

Current - 175mg test
Aim - 175mg test, 175mg eq, anavar on training days.
Goal - continue to lean out before increasing calories, lean bulk

Age: 28
Height: 177
Current Weight: 87.00
Current Cycle or Plan: 175mg Test, 60mg Clen. upping shortly and adding EQ
Compounds & Dosages:
Lab Used:
Sassy
Support Supplements: Magnesium, Vit c, Fish oil
Training Program: Bro split, 5 days a week
Diet Overview: Deficit currently 4 weeks in, will increase calories shortly. 2200. mainly chicken, rice, steak, potato, yoghurt, fruit
Welcome to EF my brother - sassy is the man and his gear and service is top notch!

To get your log approved you’ll need to get up some photos of the rig. Blur your face though

Look foward to seeing your log, and hola if you need anything
 
Current physique
Will take some better photos when I go to the gym
 

Attachments

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Starting a log for training and results using Sassy Pharma products. Starting on Test, then will add EQ and Anavar.

Current - 175mg test
Aim - 175mg test, 175mg eq, anavar on training days.
Goal - continue to lean out before increasing calories, lean bulk

Age: 28
Height: 177
Current Weight: 87.00
Current Cycle or Plan: 175mg Test, 60mg Clen. upping shortly and adding EQ
Compounds & Dosages:
Lab Used:
Sassy
Support Supplements: Magnesium, Vit c, Fish oil
Training Program: Bro split, 5 days a week
Diet Overview: Deficit currently 4 weeks in, will increase calories shortly. 2200. mainly chicken, rice, steak, potato, yoghurt, fruit

Current physique
Will take some better photos when I go to the gym
@NikoNikoNiko welcome to EF fam! big family we got here and you look hella good bro tight AF abs and shoulders

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:

Podcast
are you listening to our podcast? if not, you should:

thank you and share more :)
 
Starting a log for training and results using Sassy Pharma products. Starting on Test, then will add EQ and Anavar.

Current - 175mg test
Aim - 175mg test, 175mg eq, anavar on training days.
Goal - continue to lean out before increasing calories, lean bulk

Age: 28
Height: 177
Current Weight: 87.00
Current Cycle or Plan: 175mg Test, 60mg Clen. upping shortly and adding EQ
Compounds & Dosages:
Lab Used:
Sassy
Support Supplements: Magnesium, Vit c, Fish oil
Training Program: Bro split, 5 days a week
Diet Overview: Deficit currently 4 weeks in, will increase calories shortly. 2200. mainly chicken, rice, steak, potato, yoghurt, fruit

28 years old you are now starting in the prime of your bodybuilding. i was about your age when i got serious about this and i used steroids for the first time. the next 5 years will be huge so make sure you dial it in
@NikoNikoNiko
 
Starting a log for training and results using Sassy Pharma products. Starting on Test, then will add EQ and Anavar.

Current - 175mg test
Aim - 175mg test, 175mg eq, anavar on training days.
Goal - continue to lean out before increasing calories, lean bulk

Age: 28
Height: 177
Current Weight: 87.00
Current Cycle or Plan: 175mg Test, 60mg Clen. upping shortly and adding EQ
Compounds & Dosages:
Lab Used:
Sassy
Support Supplements: Magnesium, Vit c, Fish oil
Training Program: Bro split, 5 days a week
Diet Overview: Deficit currently 4 weeks in, will increase calories shortly. 2200. mainly chicken, rice, steak, potato, yoghurt, fruit
@NikoNikoNiko test, EQ and anavar is a good one. but i would add EQ asap. it is slow ester so needs time to build up!
 
Starting a log for training and results using Sassy Pharma products. Starting on Test, then will add EQ and Anavar.

Current - 175mg test
Aim - 175mg test, 175mg eq, anavar on training days.
Goal - continue to lean out before increasing calories, lean bulk

Age: 28
Height: 177
Current Weight: 87.00
Current Cycle or Plan: 175mg Test, 60mg Clen. upping shortly and adding EQ
Compounds & Dosages:
Lab Used:
Sassy
Support Supplements: Magnesium, Vit c, Fish oil
Training Program: Bro split, 5 days a week
Diet Overview: Deficit currently 4 weeks in, will increase calories shortly. 2200. mainly chicken, rice, steak, potato, yoghurt, fruit
@NikoNikoNiko bro 175mgs of test aight. but why only 175mgs of EQ? if you gonna do that how about adding tren?
 
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