test 400 and deca diet, and mg

[spartans13]

whats up crowd.

im 25 and this is my 3rd cycle, my first cycle was just pure dbol tabs. then second was deca and test. but i got sick during the cycle.

now i decided to go for my third and to try test400 and deca out again.

im 25, male, i weight about 185 and 11 percent bodyfat. i been lifting for about 7 years seriously right after highschool. into college fooball then tore my acl. and never felt the same after. so i decided just to work on my body..

my plans is to run a 12 week cycle
800mg (2cc) of test 400 every week
400mg (2cc) of deca every week
both every three days.


my diet consist of

5am- 3 whole eggs, 2 egg whites and 2 cups of oatmeal, a 40 gram Protein shake with no fat milk... i mix my shake with my oatmeal to add some flavor to it.

8am- a peanut butter banana sandwich, w/ 2 slice of whole wheat bread, tuna with mustard and 2 slice of whole wheat.

11am a 60 gram Protein shake, and 24 carbs.

12am - super pump 250 post workout
130- post workout 48grams of Protein, and 52 grams of carbs, bcaa, glutamine, creatine

4pm- 2 cups of rice, and 2 chicken breasts.

7pm- a 60 gram Protein shake, and 25 carbs.

9pm- cottage cheese, pineapple, granola, and a 25g Protein shake 12 carbs.


is that enough...
should i intake more... help me out guys. im trying to reach 210 and im stuck at 185

thanks

 

[sweed]

Waay too much. How tall/ short are u?

 

[-SD-]

too much. 400mg test per week, 400mg deca per week.

 

[Nomadic Dreamer]

too much. 400mg test per week, 400mg deca per week.

Is it true you should always run more test than Deca...?

Also, you should run the test 2 weeks longer than the Deca to prevent decadick?

 

[miplank]

I would run the test more than deca. split the test up 2x a week. The deca you can do once or mix half of it in w/each test injection. Drop the deca a couple weeks before you stop the test.


I'm about to start 500mg/test 300mg/deca

 

[hottiemex7]

To much bro. I am doing 500mgs of test and 450mgs of deca and im gain good size. i gain 20 pounds in 7weeks