tea vs. coffee?

[Zedfero]

I was wondering which is more healthier if you had to choose between drinking tea and coffee?
Just looking to get a hot beverage as we go into winter to keep me warm on a cold day
do you add any milk or sugar to it or should I just be drinking it plain
and which of these do you like to drink on the way to the gym

 

[stevesmi]

find me any animal on earth that consumes either.
yet people consume them daily. weird huh?

 

[Austin316]

go with some Yerba mate instead

 

[sambee38]

coffee revs up my heart rate too much

 

[BookerTNY]

I like some green tea it works well

 

[Arabian]

I like high-quality coffee it's very important

 

[Zyglamail]

I drink my coffee with lots of cream and lots of sugar but that's me

 

[Shrine]

T is the healthiest option especially green tea

 

[caligirl85]

I'm a big fan of good quality tea, you can buy a selection online

 

[zedhed]

my favorite is Japanese tea, it cleanses you with mint

 

[Bigoldguy]

A few articles point to coffee being pretty healthy if kept to a couple cups a day max.

https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you