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tea vs. coffee?

Zedfero

New member
I was wondering which is more healthier if you had to choose between drinking tea and coffee?
Just looking to get a hot beverage as we go into winter to keep me warm on a cold day
do you add any milk or sugar to it or should I just be drinking it plain
and which of these do you like to drink on the way to the gym
 
coffee revs up my heart rate too much
 
I like some green tea it works well
 
I drink my coffee with lots of cream and lots of sugar but that's me
 
T is the healthiest option especially green tea
 
I'm a big fan of good quality tea, you can buy a selection online
 
my favorite is Japanese tea, it cleanses you with mint
 
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