Taurine supps

[factbible]

Is anyone using taurine supps ? They might be good to take pre workout right?

 

[stevesmi]

taurine is popularly used to help relieve pumps that are fucking you up.. n2guard has just the right amount of taurine to help

 

[SteveMobsterG]

Is anyone using taurine supps ? They might be good to take pre workout right?

Why?

 

[muskate]

I like taurine. Taurine is a conditionally essential amino acid found in large concentrations in skeletal muscle tissue. Taurine draws water and nutrients into muscle cells, promoting recovery and increasing cell volume and fullness. Taurine also regulates water and electrolytes in the blood, playing an essential role in preventing muscle cramping.