I go tanning about 1x a week during the winter, and 3x week during the summer.
Tanning isnt really bad for you, if you do it in moderation and build your tan gradually....dont overexpose your skin---your skin continues tanning for 24-48 hours after tanning so dont go on consecutive(sp) days. Always Always use eye protection. and use a GOOD tanning lotion to keep your skin moisturized." Remember NEVER EVER sunburn....even if you think well my sunburn always turns to a tan in a few days sunburns are what cause so much skin damage
Most reputible tanning salons will do a skin type analysis for you, not just take your money and put you in a booth for however long YOU want to go...if not there is a website where you can do it yourself to see what your level of exposure should be.
I will try to find that site if anyone is interested in it.