T tattking55 New member Sep 10, 2018 #1 would taking supps break your fast and if so is that alright to do ? Not sure if its good to take without food. What do you think ?
would taking supps break your fast and if so is that alright to do ? Not sure if its good to take without food. What do you think ?
stevesmi Head Mod Elite Moderator Sep 11, 2018 #3 depends on what kind of fast you are doing and what kind of supp. anyone who tells you otherwise has no clue about fasting because there are many many many ways to do it depending on your objective need more info and i will gladly help you here
depends on what kind of fast you are doing and what kind of supp. anyone who tells you otherwise has no clue about fasting because there are many many many ways to do it depending on your objective need more info and i will gladly help you here
muskate High End Bro Platinum Sep 11, 2018 #4 As long as the supplements are non-caloric - they are fine to use when intermediate fasting.
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