taking a week off

[eja35oz]

i just finished my deca only cycle on thursday. im starting my clomid next thursday. ive been going nonstop mon-sat for the last 3 1/2 months and i wanted to take a week off to give my body a rest. is now a good time to take the week off? if yes, should i still be very strict with my diet?

 

[st8grad]

i just finished my Deca-Durabolin - nandrolone decanoate - only cycle on thursday. im starting my clomid next thursday. ive been going nonstop mon-sat for the last 3 1/2 months and i wanted to take a week off to give my body a rest. is now a good time to take the week off? if yes, should i still be very strict with my diet?

Yes and yes.

 

[LftHndPwrHouse]

Deca is in your body for 2wks after your last inject. I would still go balls to the walls!! I normally take a break when my body has recovered PCT. I dont wanna stop training when my levels are training. I have to keep the muslces pumped

 

[xrsist]

take a week off after you finish your P`C`T

 

[holy ghost]

hmmmmmmmm

or you could take it eays
and do high rep/sets
drop sets
etc

 

[Acela]

take a week off after you finish your P`C`T

agreed

 

[eja35oz]

do you mean 12 to 15 reps a set or more?

 

[airsmith2k]

i prolly should take a week off ive been goin to the gym non stop 5-6 days a week for like 4 years now

 

[bigguns101]

You would want to take timer off after the end of the active life of the longest ester because when hormone levels are a crashed, muscle recovery is alot harder.

 

[xrsist]

i prolly should take a week off ive been goin to the gym non stop 5-6 days a week for like 4 years now

dedication..