T
t3c
Guest
solid SOLID day today. We all had the honor of training with cuthbert who is a great athlete. EVERYONE set some major prs and had a ton of fun.
I got to say that I am VERY impressed with how fast my training partners are progressing. They are all begining to look more like ATHLETES not just some dudes who lift weights. Very impressed
Farmers walks:
Me: 215s x 50 feet PR! I actually got it for 45 feet and dropped it. Then I picked it up real quick and took it for like 8 more feet. Next week I will do it and make a turn.
http://www.grambo.org/afa/users/tec/brian23509823523/vin215sPR.WMV
Cuthbert: looked awesome with his pr sets on farmers 250s, and a set with the 270s!
http://www.grambo.org/afa/users/tec/brian23509823523/jay250s.WMV
http://www.grambo.org/afa/users/tec/brian23509823523/jay275s.WMV
Hammer: Missed the 275s...then came back and destroyed them for 50 feet and a HOLD at the end for good measure
http://www.grambo.org/afa/users/tec/brian23509823523/daveprfarmers.WMV
Revex: 250s for 50 feet...I dont know why this fucking guy likes to do the events with NO SHOES ON. But he was looking good today
http://www.grambo.org/afa/users/tec/brian23509823523/alex250spr.WMV
650lb tire for 50 feet and 450lb sled for 50 feet medly:
Me: I was very, very happy with my tire flip. This was definately the fastest I have ever flipped it by far. The sled completely destroyed me. My quads were so pumped after doing this that my boxers were litterally cutting of my circulation. I couldnt walk for a while LOL
http://www.grambo.org/afa/users/tec/brian23509823523/vinmedlytirepr.WMV
Cuthbert: Looked solid on the medly. This was his first time doing the tire in a while and he did awesome.
http://www.grambo.org/afa/users/tec/brian23509823523/jaymedly.WMV
Dave: Doing the medly
http://www.grambo.org/afa/users/tec/brian23509823523/davemedly5.WMV
Revex medly: Revex needs to have a tire form day next weekend I think...hes wasting alot of energy with the tire at the midway point. Any tips for him?
http://www.grambo.org/afa/users/tec/brian23509823523/alexmedly.WMV
Ed: being ed doing the medly
http://www.grambo.org/afa/users/tec/brian23509823523/edmedly5.WMV
Conans walks : These are HARD
Cuthbert: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/jaycwalk335.WMV
Hammer: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/davecwalk335s.WMV
Revex: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/alex335cwalk.WMV
Sk: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/skcwalk335.WMV
When someone dropped the Conans walk we were all just standing around it and BSings. So for no reason i decided i would deadlift 335 on the 3inch bar. An unintentional pr with a hold at the top for good measure LOL
http://www.grambo.org/afa/users/tec/brian23509823523/vindluseless.WMV
Sk* doing the tire flip for 100 feet. PR:
http://www.grambo.org/afa/users/tec/brian23509823523/sarkis100feettire.WMV
The winning throw on the Bike Toss for distance...tossed by hammer:
http://www.grambo.org/afa/users/tec/brian23509823523/winningthrow.WMV
some pics from the buffet afterwards:
I got to say that I am VERY impressed with how fast my training partners are progressing. They are all begining to look more like ATHLETES not just some dudes who lift weights. Very impressed
Farmers walks:
Me: 215s x 50 feet PR! I actually got it for 45 feet and dropped it. Then I picked it up real quick and took it for like 8 more feet. Next week I will do it and make a turn.
http://www.grambo.org/afa/users/tec/brian23509823523/vin215sPR.WMV
Cuthbert: looked awesome with his pr sets on farmers 250s, and a set with the 270s!
http://www.grambo.org/afa/users/tec/brian23509823523/jay250s.WMV
http://www.grambo.org/afa/users/tec/brian23509823523/jay275s.WMV
Hammer: Missed the 275s...then came back and destroyed them for 50 feet and a HOLD at the end for good measure
http://www.grambo.org/afa/users/tec/brian23509823523/daveprfarmers.WMV
Revex: 250s for 50 feet...I dont know why this fucking guy likes to do the events with NO SHOES ON. But he was looking good today
http://www.grambo.org/afa/users/tec/brian23509823523/alex250spr.WMV
650lb tire for 50 feet and 450lb sled for 50 feet medly:
Me: I was very, very happy with my tire flip. This was definately the fastest I have ever flipped it by far. The sled completely destroyed me. My quads were so pumped after doing this that my boxers were litterally cutting of my circulation. I couldnt walk for a while LOL
http://www.grambo.org/afa/users/tec/brian23509823523/vinmedlytirepr.WMV
Cuthbert: Looked solid on the medly. This was his first time doing the tire in a while and he did awesome.
http://www.grambo.org/afa/users/tec/brian23509823523/jaymedly.WMV
Dave: Doing the medly
http://www.grambo.org/afa/users/tec/brian23509823523/davemedly5.WMV
Revex medly: Revex needs to have a tire form day next weekend I think...hes wasting alot of energy with the tire at the midway point. Any tips for him?
http://www.grambo.org/afa/users/tec/brian23509823523/alexmedly.WMV
Ed: being ed doing the medly
http://www.grambo.org/afa/users/tec/brian23509823523/edmedly5.WMV
Conans walks : These are HARD
Cuthbert: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/jaycwalk335.WMV
Hammer: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/davecwalk335s.WMV
Revex: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/alex335cwalk.WMV
Sk: doing 335
http://www.grambo.org/afa/users/tec/brian23509823523/skcwalk335.WMV
When someone dropped the Conans walk we were all just standing around it and BSings. So for no reason i decided i would deadlift 335 on the 3inch bar. An unintentional pr with a hold at the top for good measure LOL
http://www.grambo.org/afa/users/tec/brian23509823523/vindluseless.WMV
Sk* doing the tire flip for 100 feet. PR:
http://www.grambo.org/afa/users/tec/brian23509823523/sarkis100feettire.WMV
The winning throw on the Bike Toss for distance...tossed by hammer:
http://www.grambo.org/afa/users/tec/brian23509823523/winningthrow.WMV
some pics from the buffet afterwards:
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