You better be on a cycle when you take it too, or you gonna be in no shape for a show. Im surrently running it 35 days. 5 days steps. starting at 25mcg working to 100mcg and then back down. I dont notice any significant fat loss, but I am only 12 days into it, 2nd day at 75mcg. Overall str is up big time and I havent taken any measurements but many shirts are tighter and overall weight is up about 7 lbs on my cutting cycle.