Is that what causes that look? I knew using too much was certainly part of it, but also knew there had to be some additional reason why sometimes you see horrid results.
Is that what causes that look? I knew using too much was certainly part of it, but also knew there had to be some additional reason why sometimes you see horrid results.
using to much, not going deep enough is what causes the problems. the valentino look is from to much. the seo irritates the muscle causing it to swell. the swelling stretches the fascea which is an elastic like material. when you stretch the fascea to far it stretches out and no longer holds the muscle in place. without fascea every muscle in youjr body would look like valentino's arms lol.
not going deep enough causes a big bubble look.
i dont recommend using seo's unless you are already a freak. there is no way a 200lb guy at 5'8" plus is being limited by fascea.
using seo's correctly will result in the ability to hold more mass if fascea is limiting your growth which at some point it will.
The first dude is a fucking idiot. When your bicep looks the same flexed as it does with your arm hanging down relaxed at your side you need to be shot.