sweet week 4 update! Omna + Deca

[AustrianOak]

Hey fellas..

week 4 is done.. I'm on 500mg Omna + 200mg Deca / week x 10

So I am up 22 pounds so far.. bf% is same at around 10-11%. still very vascular. I am loving it! This is my second cycle.

Here is my question, everyone says that the long esters should kick in around weeks 3-5.. so does this mean that I am still awaiting a big differnce in the next week or so??? That would be so sweet.. at this rate I hope to cross the 30+ pounds barrier!

Anyone with this cycle experiece please give me some feedback since I have nothing to compare to really with the great early gains.

Thanks for reading..

AustrianOak

 

[SofaGeorge]

I've used similar esthers. You will keep going up in weight if you pay especially good attention to your eating now. You've gained some muscle and some water... and if you really pack in the protein you will keep going up in weight each week.

 

[AustrianOak]

thanks!

yeah.. I attribute much of my gains to my training and diet.. I'm living bodybuilding rigtht now.. it's what it takes.

btw - my protein is is at 2.5 grams per pound of bodyweight.

AustrianOak

 

[SofaGeorge]

thanks!

yeah.. I attribute much of my gains to my training and diet.. I'm living bodybuilding rigtht now.. it's what it takes.

btw - my protein is is at 2.5 grams per pound of bodyweight.

AustrianOak

Keep it high. I've been doing cycles for about 15 years and the greatest truth I've learned is that what screws up most peoples cycles is they don't eat right. For some reason guys decide the juice will do it all and they don't give their body the food it needs to build the muscle. (You'll see tons of posts of guys talking about this steroid or that with the comment, "yeah, but it is under dosed." You'll never hear them say, "The juice was good but like a fool I didn't take in enough protein.")