You don't do so well with reading comprehension do you.
Try reading the responses again. That cycle is not even close to natural.
No I see them and totally respect all of your advice but I know they are not natural but just like anyone who knows anything they will first do there research and that is all I am doing now...
but off of the advice of everyone I will just stay natural for now.. protein, sleep, and fluids should do it for me
I take a long time with lots of research before I ever decide on anything so everything you guys say is being taken to heart and trust i listen and will stay natural for now... just wanted the advice to research for a later point in time.
Thanks everyone