supplements for anemia

[Kyle Alisir]

Hi everyone, I would like an advice on a supplement or specific vitamin to attack anemia, I have been taking a multi
vitamin but I don't feel any improvements, thank you.

 

[stevesmi]

anemia is more complicated than just taking a multi.

sometimes the body is unable to properly tap into its own minerals and vitamins so taking a multi won't do enough.

 

[SteveMobsterG]

Hi everyone, I would like an advice on a supplement or specific vitamin to attack anemia, I have been taking a multi
vitamin but I don't feel any improvements, thank you.

Go see a doc for actual anemia. Otherwise use an Iron supplement

 

[muskate]

A lot of multi vitamins don't contain iron.

To treat anemia - you need to be supplementing with a highly absorbable form of iron and vitamin b12.

 

[MasonicBodybuilder]

You want to work with your doctor on that.

 

[RoySimpson]

I would go to a doctor for that.

 

[Jag85]

Increase your iron intake. Kidney beans are very effective.


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[florencenoir]

Go to the doctor.

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