Hey all. I'm new to the forum and, quite frankly, relatively new to the world of weight training/fitness. I have been running and doing crossfit for about a year now. Before that it was some lifting and some boot camp stuff. However, I am really starting to get into exercise and fitness. Needless to say, I have began to plateau and I'm not seeing the results I want. Also, I don't really know how to convey the results I want. I want to build muscle mass, but also lean out. If that makes any sense. I still workout and run quite frequently and my diet is very good. However, I am not sure what kind of stacking I should be doing in an attempt to get the results I want. Any help with supplement stacking examples, etc would be appreciated.
Thanks~
Thanks~