Supplement schedule important?

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

Is it important to do certain supplements on certain days?
is it also important to take them on a daily basis
what would happen if you were to take something and then skip days
would you need to take more of it to make up the difference or do you just keep going?

You need to be consistent in every thing - inc supps

 

[Vadim Fedorov]

Ideally you should take your supps daily, but if missed, no need to increase daily dose

 

[Tiger Salman Khan]

scheduling is always a good idea.......

 

[Tazz]

Consistency is key

 

[MasonicBodybuilder]

With natural supplements, you don't have to make up for a missed day. So you would not need to double your dose today just because you forgot to take something yesterday. It is best to take every day and be consistent.