Sumo DeadLifts

[the People's Champ]

thank you

 

[Island Son]

This month's Muscle & Fitness has a very short article, with picture. Page 28.

 

[BodybuildingUniverse]

I use the sumo style with a very wide stance. basically a squat with your arms used as hooks. A great way to do the lift and I feel almost NO lower back in it, my form is perfect no matter what weight I am using. I have pulled 580 in the gym this style and can no longer do traditional deadlifts (back injury)