Summer bulk 2026

[mountainrange]

Mountain Massing
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

SPONSORED BY
@War Born Peptides — Threema ID: Z43F4X4B

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

STATS
▸ Height: 170cm
▸ Daily Weight: 82.6kg

GOAL: PUSH
▸ Weight: 90-95kg with better composition
▸ Body fat% no more than 12 ever

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

CARDIO
▸ Duration: 120cals air bike
▸ Steps: 12.5k

Depending on brand and model of air bike it sits between 80cal and 130cal

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

NUTRITION
▸ Calories: 2300
▸ Protein: 200
▸ Carbs: 257
▸ Fat: 43

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

RUNDOWN
Wrapped up mini cut. Next step is to add carbs back in to halt deficit. First adjustment will likely be 50-100g carbs.

Have also added 25mg anadrol pwo. Will only use 3-4 days per week on priority body parts.

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

AAS
▸ Test-E: 700mg p/w
▸ EQ: 700mg p/w
▸ GH: 6iu
▸ Anadrol 25mg Pwo

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

PHARMA
▸ Telmisartan: 40mg daily (preventative, not used for BP control)
▸ T4 100mcg

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

SUPPLEMENTS
▸ Creatine Monohydrate: 10g
▸ Vitamin D: 5000iu
▸ K2: 180mcg
▸ Vitamin C: 1000mg
▸ Magnesium Glycinate: 450mg,
▸ Omega 3: 5g
▸ Vitamin B1 250mg
▸ Vitamin B6 100mg
▸ Ashwaghandha 200
▸ Ltheanine 200mg

 

[yankeedoodle]

Test and EQ 1:1, how does your E2 survive that

 

[AlphaLabs]

Mountain Massing
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

SPONSORED BY
@War Born Peptides — Threema ID: Z43F4X4B

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

STATS
▸ Height: 170cm
▸ Daily Weight: 82.6kg

GOAL: PUSH
▸ Weight: 90-95kg with better composition
▸ Body fat% no more than 12 ever

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

CARDIO
▸ Duration: 120cals air bike
▸ Steps: 12.5k

Depending on brand and model of air bike it sits between 80cal and 130cal

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

NUTRITION
▸ Calories: 2300
▸ Protein: 200
▸ Carbs: 257
▸ Fat: 43

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

RUNDOWN
Wrapped up mini cut. Next step is to add carbs back in to halt deficit. First adjustment will likely be 50-100g carbs.

Have also added 25mg anadrol pwo. Will only use 3-4 days per week on priority body parts.

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

AAS
▸ Test-E: 700mg p/w
▸ EQ: 700mg p/w
▸ GH: 6iu
▸ Anadrol 25mg Pwo

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

PHARMA
▸ Telmisartan: 40mg daily (preventative, not used for BP control)
▸ T4 100mcg

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

SUPPLEMENTS
▸ Creatine Monohydrate: 10g
▸ Vitamin D: 5000iu
▸ K2: 180mcg
▸ Vitamin C: 1000mg
▸ Magnesium Glycinate: 450mg,
▸ Omega 3: 5g
▸ Vitamin B1 250mg
▸ Vitamin B6 100mg
▸ Ashwaghandha 200
▸ Ltheanine 200mg
View attachment 193326

Fucking Juicy asf bro

 

[War Born Peptides]

Mountain Massing
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

SPONSORED BY
@War Born Peptides — Threema ID: Z43F4X4B

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

STATS
▸ Height: 170cm
▸ Daily Weight: 82.6kg

GOAL: PUSH
▸ Weight: 90-95kg with better composition
▸ Body fat% no more than 12 ever

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

CARDIO
▸ Duration: 120cals air bike
▸ Steps: 12.5k

Depending on brand and model of air bike it sits between 80cal and 130cal

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

NUTRITION
▸ Calories: 2300
▸ Protein: 200
▸ Carbs: 257
▸ Fat: 43

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

RUNDOWN
Wrapped up mini cut. Next step is to add carbs back in to halt deficit. First adjustment will likely be 50-100g carbs.

Have also added 25mg anadrol pwo. Will only use 3-4 days per week on priority body parts.

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

AAS
▸ Test-E: 700mg p/w
▸ EQ: 700mg p/w
▸ GH: 6iu
▸ Anadrol 25mg Pwo

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

PHARMA
▸ Telmisartan: 40mg daily (preventative, not used for BP control)
▸ T4 100mcg

━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━

SUPPLEMENTS
▸ Creatine Monohydrate: 10g
▸ Vitamin D: 5000iu
▸ K2: 180mcg
▸ Vitamin C: 1000mg
▸ Magnesium Glycinate: 450mg,
▸ Omega 3: 5g
▸ Vitamin B1 250mg
▸ Vitamin B6 100mg
▸ Ashwaghandha 200
▸ Ltheanine 200mg
View attachment 193326

The brother M.R is here welcome to EF.

@Hegs00 @Stannns @Jro26 @JAXSS @bloomfield @Nimble brick