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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

strict diet blues

coldblue1955

New member
So far my diet has been fair. I've been on a High protein Low Carb diet now for 2 months now. Eating nothing but the good stuff to lose 15 pounds. Eating things like Salads,Chicken breast,Water,and tuna. But now it's come to the point where i'm craving carbohydrates. I'm in control now but doesn't mean I will stay in control. Please root me on for my ultimate goal.
 
1 cheat meal per week..

not a cheat day, but a meal..

but i find if i do it 2x per week i still make good progress and the cravings are allot less..
 
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