Strange thing.....strength same 1st workout after intestinal flu

[Lumberg]

I was laid up for 24 hours, hardly able to eat anything but chicken soup and Gatorade. Spent yesterday in bed.

Today I go to the gym just to kind of get the blood flowing...it turns out I have lost very little strength if any....

today happened to be an arm day so perhaps if I were doing squats I would notice more strength loss. But I was doing pretty well.

Has this ever happened to anyone else?

JC

 

[eastarr69]

I have had the same...I have found that the stomach or intestinal flu, does not rack your system like the regular flu...i like getting the shits, it lightenes me up about 4 pounds....