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Deadz
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So I go to the gym closest to my house during the holidays. Every time I go I swear I won’t go again… but the location is too appealing on a cold winter’s day.
So I haven’t trained upper body in over a week and I was looking forward to some nice squats today (injured shoulder and arm). I get to the gym and I find that it has no squat rack – only a smith machine. Yay.
So I’m cleaning 135 to put it on my back and I feel a piercing pain through my right arm but I dealt with it and did 7-8 sets of 10+ deep reps with that weight. Many people thought I was crazy. Many people think they work out. I felt like a weak body.
So in walks this woman during my rest and starts setting up a barbell in my squat space. She is all gangstered out in tear aways – HUGE belt, muscle shirt and one of those big shirts with the bigger neck hole that showed off her cleavage, and a pair of the meanest thickest straps/wraps I’ve ever seen.
So I’m kinda scared.
So then I hear the dramatic change in the music as gangster rap begins blasting over the sound system. This actually kind of impressed me. No squat rack – but they played the hard core music with swearing and all.
So now I’m more scared.
So I’m expecting some big weights but was disappointed when she just went up to 100lbs for stiff legged dead lifts.
So what if she was a midget? She was 100% more hard core than everybody in there but me.
Weird but true.
So I haven’t trained upper body in over a week and I was looking forward to some nice squats today (injured shoulder and arm). I get to the gym and I find that it has no squat rack – only a smith machine. Yay.
So I’m cleaning 135 to put it on my back and I feel a piercing pain through my right arm but I dealt with it and did 7-8 sets of 10+ deep reps with that weight. Many people thought I was crazy. Many people think they work out. I felt like a weak body.
So in walks this woman during my rest and starts setting up a barbell in my squat space. She is all gangstered out in tear aways – HUGE belt, muscle shirt and one of those big shirts with the bigger neck hole that showed off her cleavage, and a pair of the meanest thickest straps/wraps I’ve ever seen.
So I’m kinda scared.
So then I hear the dramatic change in the music as gangster rap begins blasting over the sound system. This actually kind of impressed me. No squat rack – but they played the hard core music with swearing and all.
So now I’m more scared.
So I’m expecting some big weights but was disappointed when she just went up to 100lbs for stiff legged dead lifts.
So what if she was a midget? She was 100% more hard core than everybody in there but me.
Weird but true.
