Starting Strength by Mark Rippetoe

[al420]

arnolds encyclopedia to bodybuilding is a good read! thats a good beginners book.

Is this a joke, b/c I am laughing my fat ass off

 

[enigma4dub]

arnolds encyclopedia to bodybuilding is a good read! thats a good beginners book.

definately for entertainment purpouses only, the pictures are great.

 

[Guni]

If anyone that reads this thread actually gets arnolds encyclopedia instead of SS and Prac Prog....just give up on life now cause you're an idiot.

 

[HiDnGoD]

If anyone that reads this thread actually gets arnolds encyclopedia instead of SS and Prac Prog....just give up on life now cause you're an idiot.

I bought it. When I was 16.

 

[Extra_Strong]

Re: Starting Strength by Mark Rippetoe???

So many people that i have talked to on these forums are telling me that i should be getting the Starting Strength by Mark Rippetoe book. They say it works and it will give me results.

If it did give me results how will it effect my max cleans, squats, bench presses, verticle jump, even 40 yard dash times. Will this book really help me become a better athlete, help improve every aspect, and give me the results i am looking for???

SS is a good book but there is a lot of info in this thread http://www.elitefitness.com/forum/showthread.php?t=274034

coolcolj workouts are really good for speed and , verticle jump, and 40 yd dash. and he is full of info

 

[Guni]

I bought it. When I was 16.

You hadn't read this thread or anything else on this forum, so you just didn't know better. It's the people that should know better by now that I was referring to.