Hi
Im 31 6'2'' i train 4 days a week and i started my cutting diet about 6 weeks ago i was 206 lbs ?BF% now this morning i mesured my bodyfat with a ACCU-MEASURE caliper i am 193lbs and 11.7%BF,is that good for my size? should i cut under 10%BF and then do a bulk again? thanks
Im 31 6'2'' i train 4 days a week and i started my cutting diet about 6 weeks ago i was 206 lbs ?BF% now this morning i mesured my bodyfat with a ACCU-MEASURE caliper i am 193lbs and 11.7%BF,is that good for my size? should i cut under 10%BF and then do a bulk again? thanks