Who or what are you running from bro?
You need a big guy to come and kick someone's ass so you don't have to run anymore?
You should get up to about 230-250 with the same bodyfat. You won't have to run from anybody then.
You fucking crack me up bro... LMAO... If I ever need someone to take my back, your phone will be ringing... =)
I RUN FROM NOONE! =)