You have to consider the source and their reason for recommendation.
As a hypoglycemic, EVERY single item on the "healthy" list is POISON to me. I can't even eat fruit without mood swings, extreme fatigue and the feeling I'm slipping into a coma. So - there's no such thing as "good for everyone".
I consider Splenda as proof of a compassionate deity.
Seriously, though, they thought sacharine was dangerous for decades, and it proved not so.
Fawn
As a hypoglycemic, EVERY single item on the "healthy" list is POISON to me. I can't even eat fruit without mood swings, extreme fatigue and the feeling I'm slipping into a coma. So - there's no such thing as "good for everyone".
I consider Splenda as proof of a compassionate deity.
Seriously, though, they thought sacharine was dangerous for decades, and it proved not so.
Fawn