EricAbesoolo21
New member
[FONT="]My latest meals are both spicy ones and I'm digging them. What spicy clean dishes do you make? I need more ideas.[/FONT]
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[FONT="]1. 2.1lbs lean ground beef, 1 can Rotel Hot Salsa, 3 uncooked cups rice.[/FONT]
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[FONT="]Makes about 6 servings: 531cal-37g pro, 39g carb, 23g fat[/FONT]
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[FONT="]2. 3lbs chicken breast, 3 cups uncooked rice, 1/2 bottle hot buffalo sauce[/FONT]
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[FONT="]Makes about 6 servings: 431cal-47g pro, 49g carb, 4g fat[/FONT]
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[FONT="]1. 2.1lbs lean ground beef, 1 can Rotel Hot Salsa, 3 uncooked cups rice.[/FONT]
[FONT="]
[/FONT]
[FONT="]Makes about 6 servings: 531cal-37g pro, 39g carb, 23g fat[/FONT]
[FONT="]
[/FONT]
[FONT="]
[/FONT]
[FONT="]
[/FONT]
[FONT="]2. 3lbs chicken breast, 3 cups uncooked rice, 1/2 bottle hot buffalo sauce[/FONT]
[FONT="]
[/FONT]
[FONT="]Makes about 6 servings: 431cal-47g pro, 49g carb, 4g fat[/FONT]
[FONT="]
[/FONT]