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Thanks for all the input guys and gals. I do have trouble with lock out so I hope these will help.
Irish, I have noticed that doing these really does stress the lats. I said before I felt like they were going to rip off the first time I did these. But I was still soar from pullups.
I'll stick to my plan and go by feel. If I feel they are too hard on me, I'll lower the band tension or just use straight weight.
Spatts, in St. Louis I'm shooting for 750, but we'll see how training goes. That would be cool to train together. I train with my brother and another one of my friends. All of us plan to compete at St. Louis. You can give me a call at 816 210 5792.
Irish, I have noticed that doing these really does stress the lats. I said before I felt like they were going to rip off the first time I did these. But I was still soar from pullups.
I'll stick to my plan and go by feel. If I feel they are too hard on me, I'll lower the band tension or just use straight weight.
Spatts, in St. Louis I'm shooting for 750, but we'll see how training goes. That would be cool to train together. I train with my brother and another one of my friends. All of us plan to compete at St. Louis. You can give me a call at 816 210 5792.
