What the hell..
Guess I can post my vids....
SQUAT:
1st attempt...500
http://www.asylum-strength.com/videos/h1stsquat.mpg
3rd attempt..600
http://www.asylum-strength.com/videos/h3rdsquat.mpg
BENCH:
2nd attempt..POP
http://www.asylum-strength.com/videos/h2ndbenchaud.mpg
3rd attempt...420
http://www.asylum-strength.com/videos/h3rdbench.mpg
DEADLIFT:
1st attempt...500
http://www.asylum-strength.com/videos/h1stdl.mpg
3rd attempt...550
http://www.asylum-strength.com/videos/h3rddl.mpg
Guess I can post my vids....
SQUAT:
1st attempt...500
http://www.asylum-strength.com/videos/h1stsquat.mpg
3rd attempt..600
http://www.asylum-strength.com/videos/h3rdsquat.mpg
BENCH:
2nd attempt..POP
http://www.asylum-strength.com/videos/h2ndbenchaud.mpg
3rd attempt...420
http://www.asylum-strength.com/videos/h3rdbench.mpg
DEADLIFT:
1st attempt...500
http://www.asylum-strength.com/videos/h1stdl.mpg
3rd attempt...550
http://www.asylum-strength.com/videos/h3rddl.mpg
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