not quite ripe said:NO SOY!!!! this chick i knew got HER hormones fuked from eating sow rich food.
unless u find soy to work better for you, stay away from it.
I have had soy in my diet for 10 years. I'm the only female in my family (this includes, my sister, mother, aunts & cousins from my mother's side), that has never had a breast lump or cystic fibroid.
If you are worried about hormones, look into the hormones pumped into cows and other animals. I don't know about you, but when I was 8, I wasn't eating tofu & drinking soy chai lattes. Ever wonder why girls (especially these days, geez) develop so early?