devcon New member Aug 8, 2006 #21 ...if you have a coffee/nut/misc grinder you can throw them in there for 15 secs, then add 'em with your protein powder and mix 'em... it'll blend much nicer and be more liquidy than chunky...
...if you have a coffee/nut/misc grinder you can throw them in there for 15 secs, then add 'em with your protein powder and mix 'em... it'll blend much nicer and be more liquidy than chunky...