some really good threads today bros!!!

[B-legit]

just wanted to take a second and say that today i have learned much more basic info than any other single day...

there have been some really good threads today and i just wanted to applaud the fact that i didn't have to scroll past the same stupid basic questions.

I also have given more karma today than ever before.

 

[B-legit]

wow, i just noticed i have a star thingy under my name

 

[The Almighty]

We got a lot of knowledgeable bros on the board. I for one would like to salute Realgains for his thread concerning doses, etc.

 

[B-legit]

i thought that post was great as well as yours (very good info, thanks for puttin in the time b/c i learned a lot from it)

This is the by far the best board IMO

 

[The Almighty]

If you wanna see some great posts, get a platinum membership and take a look at the Best of Elite Fitness forum. We got some really sharp people on here.