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jenscats5
Guest
ASU said:
Horseradish is like a root vegetable -- it's HOT!! It is sold fresh, then grated & normally served with Beef. You can buy it in the jar as: with mustard, creamed (not as hot), or prepared (already grated for you). Look for it in the condiment aisle of your grocery store. It's good, but hot. I love it!!
As for the Walden Farms Chocolate Sauce -- I dipped my finger in it to taste it & it was pretty good..........
Sassy69 said:
Splenda has malitol and sucrolose in it - in larger quantities, they have been proven to cause bad stomach cramps and diarrhea.
On one of my cheat days about a year ago - I decided to eat a whole pint of the Atkins Pralines & Cream ice cream. The next day, I had stomach cramps & diarrhea so bad I couldn't leave the house. It was horrible. I haven't eaten any since.
Sassy69
New member
the-short-one said:Splenda has malitol and sucrolose in it - in larger quantities, they have been proven to cause bad stomach cramps and diarrhea.
On one of my cheat days about a year ago - I decided to eat a whole pint of the Atkins Pralines & Cream ice cream. The next day, I had stomach cramps & diarrhea so bad I couldn't leave the house. It was horrible. I haven't eaten any since.
Exactly!. Just when you think you found the ultimate cheat food, you end up w/ somethign funky happening to your digestive system. Back to the old addage of eating food that is as minimally processed as possible. Even in your cheat food.
T
The Shadow
Guest
the-short-one said:
Larger quantities = more than most would ever consume.....
sure it want the sugar alcohols??
they are a carb with a fatty acid tail on them so the body cant process it - so its um..passed thru
The Shadow said:
whatever it was - it hurt. And I've found that even sugar substitutes like Splenda can keep the fat from coming off. I use them sparingly.
T
The Shadow
Guest
the-short-one said:
interesting.........
could be like the term "low fat"
low fat does not mean low cal....
a LOT of folks use things like SPlenda and overeat and then blame the weght gain ON the SPlenda when it was everyhting BUT the Spenda...
not at all that Im implying thats your situation....but Ivee seen some weird doet logs
The Shadow said:
it was a process of elimination. my fat loss was stuck and I started looking at my dieta little closer. I was using Splenda a lot - in my iced tea, in my oatmeal. I was even adding it to some nasty tasting protein powder that I had bought. I decided to cut out the sweetener for a couple of weeks and it worked.
I used to buy it in bulk - they sell it in bags just like sugar. Now I buy the individual packets and only use one Splenda packet in my protein shake when I add the glutamine & creatine. (it covers the taste)
I tink Oxygen did a little blurb on the overuse of Splenda hindering fat loss. It was in the abs issue this year.
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