So what are you looking like now?

[Smokescreen]

Just want to know how my bros are doing now that we are close to December. Damn! Winter is here. Fuck!!!

Are you fat? bloated? Still a skinny MOFO?! Wassup?

Me...5' 9" 225lbs 13% BF. Bodyfat....more like water retention.

 

[Makavelli]

What up bro? I'm dieting for a photo shoot, so I'm getting leaner by the minute...

 

[Mach1]

I've been dieting for the last 3 months. Lost 20 lb so I'm down to 180lb at 11% BF. Goal is to lose 5 more lb of fat.

 

[Makavelli]

I've been dieting for the last 3 months. Lost 20 lb so I'm down to 180lb at 11% BF. Goal is to lose 5 more lb of fat.

That's good bro. Keep it up.

 

[Stainless_Steel]

6' 240lbs was 13 or 14% but I started my cycle two weeks early and I've gained 8 lbs in a week from the D-bol.

I had to. I had all my stuff and it was just sittin in my drawer. I had to look at it everyday.(lol) So I just said fuck it, plus I can use it as an excuse to try to eat two turkeys for Thanksgiving. My girl thinks I'm crazy because I told her to just get two turkeys this weekend. She was like " WHAT! Why?"

Oh and my cycle is Sustanon 750mg a week
Deca 600mg a week
D-bol 30mg ed
Aromasin 20mg eod
Nolva 20mg ed

Strength is up already and I feel like an animal in the gym. Its great.

 

[ALIN]

Just want to know how my bros are doing now that we are close to December. Damn! Winter is here. Fuck!!!

Are you fat? bloated? Still a skinny MOFO?! Wassup?

Me...5' 9" 225lbs 13% BF. Bodyfat....more like water retention.

big, lean, holding a little water.

 

[hammercurls]

fat, bloated and miserable.....

 

[bluehen]

6 ft 251lbs 11%bf trying to put on as much muscle as posible for next years show.

 

[satchboogie]

Just want to know how my bros are doing now that we are close to December. Damn! Winter is here. Fuck!!!

Are you fat? bloated? Still a skinny MOFO?! Wassup?

Me...5' 9" 225lbs 13% BF. Bodyfat....more like water retention.

i was just thinkin about you mate!
its on for feb dont forget!
valentines day sound good?

 

[alexmichael]

I'm 5 10 and 180 pounds of twisted steel and sex appeal! Oh yeah, and about 8% bodyfat. Now that I turned 40 I think the sex appeal part is an exaggeration also.