Because our offices are not finished my gym is doubling as our Public Relations office. So I don't have access to it like I am used to. This has resulted in shrinkage over the last 3 months due to having only 2 days to train in it. So I am fairly lean but smaller. AND I DON'T LIKE IT!!!!
We should have offices on Dec 1 and I'll get back after it.
Destroyer, I can only view the pic as the thumb but you look pretty sick, are you prepping for anything imparticular? Chef, your looking pretty sick yourself, are you cutting up, you said your eating well and a lot? Im currently sitting at 5'11 235lbs and probably around 10%BF. A little higher than what I wanted to be at but Im very comfortable at this percentage, abs are still pretty good right now and thats with eating a shit load of food and no cardio right now. Im going to continue to bulk for the next 2 weeks then tighten up the diet a little and start up some light cardio after training 3 - 4 days per week.
been dieting since may 16. was 256 18%BF. got down to 14%, started cutting cycle june 13th. ended in oct. was 235 10% BF after cycle. now at 226 probably still 10%. as far as recovery goes, this 1 was my best cycle in my 12 years of using shit. feel great and i barely lost any results. i'm just keeping up w/ 45min cardio 4 mornings a week and want to get down to around 210. hopefully 9%, i'd be satisfied. i'm 30 now, and i finally feel i totally know how my body responds to everything. especially tren and primo. i'm starting to burn out though. besides dieting and everything, we have a new son, i'm working 84 hrs /week for past 2 months and i'm starting a sign biz. so considering all that, and being a pot lover, i feel very satisfied at the moment.
5'6 and I went from 195lbs to 216lbs, BF I'm not sure but it's going down for sure. I'm 6 weeks into my 14 week cycle and just started on the tren and winny so looking to bring the BF down!
Destroyer you looking fucking jacked bro!
Satch v.s. Carth II I can't wait is it going to be in Miami or Vegas?