smoothies

[cdp11]

What do you guys think about smoothies from smoothie king if you get them made with splenda?

 

[Sassy69]

Watch what they put in them -- they are still part of your diet, have calories, adjust your macro ratios, etc. I personally find them to usually be loaded w/ stuff. If anything I might make my own, but that's just me.

 

[cdp11]

Watch what they put in them -- they are still part of your diet, have calories, adjust your macro ratios, etc. I personally find them to usually be loaded w/ stuff. If anything I might make my own, but that's just me.

Yeah there is one there that i like its called the slim-n-trim and it has chocolate protein powder, skim milk, and then i get it made with splenda instead of turbinado or fructose

 

[velvett]

Buy a Bullet and make your own!

 

[superqt4u2nv]

Yeah there is one there that i like its called the slim-n-trim and it has chocolate protein powder, skim milk, and then i get it made with splenda instead of turbinado or fructose

Check out there site there is only 12 grams of protien in that shake and 55 grams of carbs. http://www.smoothieking.com/ the low carb ones look like a good choice 35 grams of protien 6 grams of carbs.

 

[cdp11]

Check out there site there is only 12 grams of protien in that shake and 55 grams of carbs. http://www.smoothieking.com/ the low carb ones look like a good choice 35 grams of protien 6 grams of carbs.

I figured a lot of the 55 carbs was from sugar though so if you substitute splenda wouldn't that eliminate a large portion of the carbs? I also saw one htey have i may try called the gladiator....1 carb, 0 fat and 45 grams of protein

And by the way about the bullet suggestion....i have on and it rocks! i use it every day!!

 

[amore]

I love smoothies and sweet things like we all probably do (!!), but yes, if I am dieting and watching what I eat which is just about always, then no smoothies. All that sugar at once would make me feel a bit sick as I keep that carbs low usually. I recently took some time off but an about to go at it again!!

My opinion is that you stay away from the smoothies!

 

[*Bunny*]

Buy a Bullet and make your own!

The Magic Bullet... lol Does this thing really work?! I dont make mine anymore b/c I can't stand using the blender... This would be perfect for my Invis stuff too, since I cannot stand to eat whole foods every 2-3 hours anymore....

 

[cdp11]

I love smoothies and sweet things like we all probably do (!!), but yes, if I am dieting and watching what I eat which is just about always, then no smoothies. All that sugar at once would make me feel a bit sick as I keep that carbs low usually. I recently took some time off but an about to go at it again!!

My opinion is that you stay away from the smoothies!

What about the gladiator smoothie? only 1 g carbs....

 

[superqt4u2nv]

What about the gladiator smoothie? only 1 g carbs....

That looks good to me but what kinda juice are they using with it to only have 1 g of carbs?